Teal is ideal here. They are. All rights reserved. https://www.foodnetwork.com/recipes/tyler-florence/seared-duck-breast A real stunner! No wonder the French love cooking with it. Duck Breast with Honey & Caraway. This is a simple dish to make, but really fully flavored. You can score the skin if you wish. Got questions or feedback? Duck meat goes really well with sweet and sour food pairings – think caramelised onions, balsamic reduction, orange sauce, hoisin, dried and fresh fruit. How to cook duck? When cooked correctly, it is juicy and tender, and the duck fat is….oh-so-tasty! Use semolina. This works best with Canada geese or domesticated geese. Best recipe! Duck Breast Salad with Mushrooms. Summer recipes. This red curry can be as spicy or mild as you want it. Never be scared about cooking this bird. Bring the duck breasts to room temperature before cooking. Posted: (3 days ago) Pan seared duck breasts are finished in the oven, and topped with a luscious honey, soy, and ginger sauce to serve. There are usually two ways to tackle duck - remove the breast fillets and cook them pink, remove the legs and confit them. 2. Look for duck meat in the poultry section of the supermarket or chat to your butcher. As an Amazon Associate I earn from qualifying purchases. Place duck breast fillets and marinade in a non-reactive bowl or resealable plastic bag. Remove duck breast fillets from marinade and pat dry. Snow goose and Canada goose breasts are fantastic ground, too. https://irenamacri.com/duck-breast-recipes-and-how-to-cook-this-delicious-meat https://www.allrecipes.com/recipe/222207/sous-vide-duck-breast Duck à l’Orange. Comfort food, this…. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. Good for date night or a special occasion. A Simple Guide For Beginners. Read More about Wild Duck Jerky or Goose Jerky, Ground duck meat stuffed in cabbage with a light tomato sauce. Transfer them to a plate and cover them … Season the duck e both sides with the salt and pepper Sear the duck breasts, skin side down for 3 minutes. Check out BBC Good Food's finest duck recipes. Cook for 15 minutes, then turn the meat over and cook for a further 10-12 minutes. I use cashew butter for mine, love it! Season well, then set aside to bring the meat to room temperature. Marinate duck breasts in refrigerator starting in the morning Heat 1/8 inch of vegetable oil covering bottom of skillet Get oil to medium-high heat, ready to sizzle the meat Sear duck breasts for 2 1/2 to 3 minutes per side (adjust time for thinner fillets, … Gordon Ramsay recipes. Duck Breast With Orange Sauce - Free easy and tasty recipes How can I work with this meat and be Whole30 compliant? Bake for apprx 30 minutes depending on the size of the breasts. Yep, this is that French version of pepper steak we all know and love. DUCK BREAST WITH ROASTED PLUMS, GINGER AND SZECHUAN PEPPER, Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30), Paleo Banana Chocolate Chip Muffins (with VIDEO), What Is A Low FODMAP Diet? I have access to frozen wild duck breast, but the skin has been removed. I often order duck when I eat out and I have also cooked it at home on many occasions, but there are many people that have never tried it or they simply never use it in home cooking. Roasted, pan-fried, grilled or cured, duck breast is always a treat. Duck Breast with a Tamarind & Ginger Sauce. This gets even better with wild duck meat. More about me here. With nice crispy skin on top this dish will become your favorite. Classic Southern fare, this one is great for skinless breasts of any kind of duck. Great with duck or goose breast, venison or yes, beef. Roast a whole wild duck. Duck Breast with Potato Dauphinoise & Caramelised Chicory. Otherwise, simply season it with some herbs and spices and you’re golden. Duck is a great source of protein, B-vitamins, iron and essential minerals. Read More about Wild Rice Pilaf with Duck. You can bathe the duck with some of the rendered fat. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Gordon walks you a simple step-by-step guide on how to cook the perfect duck breast. Wrap pounded duck around the cheese/butter sticks and secure with toothpicks. Cooking Duck Breast When cooking a duck breast set it out on the counter for about a half hour before it goes into the pan. When cooked, it develops a lovely umami (savoury) flavour and is even a little salty without any seasoning. When the skin is golden brown and crispy, and the fat layer has visibly reduced, turn the duck breasts over and cook flesh side down for 2 minutes. Heat a skillet over medium high heat and when it is hot add the breast; skin side down. 5. Gordon Ramsey. Salt will help to draw out the fat while the meat is cooking. But the bird can actually be roasted whole or in quarters until pink. Pan-fried duck breast recipe. Love a good homemade hoisin sauce. You'll find everything you need to know to master waterfowl in Hank Shaw's cookbook Duck, Duck, Goose. 3. Read More about French Laundry Duck Roulade. Required fields are marked *. You can use it in pretty much the same way as you would chicken: pan-fry it, roast it, use it in curries. Facing the duck’s skin side up, cut the breasts into thick slices. I season it liberally with salt and pepper and let it sit. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. Place duck breast & garlic heads in an oven proof dish and cover with foil. Julia Child’s version of duck a l’orange, and her classic is not too sweet and definitely not gloppy. In general, duck growers are small operations, partly because duck is perceived to be fit for a special meal or a restaurant only menu, so the demand is not as high as for chicken. https://www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. Add a bright winter salsa and we have a winner! Easy to make and you don’t need a smoker! Instant pot recipes. If you are cooking a domestic duck or a very fat wild duck, put 1 teaspoon of duck fat or cooking oil in a large pan; don't use non-stick pans, as they … Another way to cook a duck breast is by roasting them in the oven. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a … A Nordic-inspired dish with a deeply flavored beer sauce and tart berries like currants. Cover oven roasted … These look amazing. Duck Breast with Lavender. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Ducks were domesticated in Southeast Asia more than 2000 years ago, and the Thais, Vietnamese and Chinese have a long tradition cooking them. With just a few simple tips, you can make sure your wild duck … Preheat the oven to 200 C/ 400 F. Place the duck breasts, skin side down, in a. Do you have a favourite recipe with duck breast? It likes warm spices such as cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel. Incidentally, I also have my recipes for ground duck ground goose here, too, because it is really hard to get meat off a little wild duck leg to grind, so I mostly grind the breast meat of lesser ducks, like scaup or spoonies. This is the original duck a l’orange, only this one is not sweet and gloppy. Finish in the oven for 5-6 minutes. One of my all-time favorite dishes for goose or duck breasts, this recipe highlights the perfect match between citrus and anise, which you get from the ouzo. Below are a few special duck or goose breast recipes; and remember you can always use domestic duck instead of wild duck, although you will have more fat to deal with. Alternatively you can roast the whole bird slow, low and crispy, only to be afterwards shredded and wrapped in pancakes, Chinese style. ROASTED DUCK BREASTS WITH RASPBERRY & ORANGE SAUCE, 7. © Irena Macri | Food Fit For Life. https://eatsmarter.com/recipes/wild-duck-breast-with-mushroom-stuffing Then transfer the duck breasts to the hot oven, either in the same pan if it’s oven-proof or place them on a roasting tray. It should be pink and juicy on the inside. As with most poultry, duck meat has a much lower footprint on the environment than say red meat. This recipe is easy and elegant at the same time and will be a great addition to your date-night-at-home repertoire. 4. Share with us below. STEP TWO: Pat the duck breasts dry with paper towels. Step 4 - Roast duck breast in the oven. Hell's kitchen restaurant. Classic Chinese tea-smoked duck breasts. This is a Northern Italian dish that would be right at home in Austria or Germany, too. Served with a side of roasted potatoes seasoned with rosemary and thyme. Toss to coat evenly and place in the refrigerator for 6 to 12 hours. My recipe is inspired by one from the 1800s. ROASTED DUCK WITH MOLE & CRANBERRY SAUCE, 6. Another awesome thing to do with goose breasts. Duck fat contains 35.7% saturates, 50.5% monounsaturated (high in linoleic acid) and 13.7% polyunsaturated fats. An Austrian-German standard normally made with veal or pork, but also good with pounded, skinless duck breast. SEARED DUCK BREAST WITH POMEGRANATE REDUCTION, 9. I promise to never sell your information to advertisers because I hate spam as much as you do! Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Full-sized hamburgers that makes good use of skinned duck meat. Your email address will not be published. Heat the oven to 200 C/ 400 C. Place the breasts, skin side down on, on a flat oven tray and pop in the oven, middle shelf. Reserve this liquid gold for later as you can use it cook veggies. Duck Breast … Cook this recipe with a photo! Cook for 3-4 minutes for larger duck, and about 2-3 minutes for smaller ducks. I call this dish “Ducks in the Orchard.” Duck and apples are another winning combination. Roll in bread crumbs that have been seasoned with tarragon and parsley. Who else thinks that duck meat is highly under-utilised as a protein source? Perfect Wild Duck by Robert Gooch February 01 2017 Wild duck, with its delicious rich and deep flavour, is a taste to savour. My recipe for duck jerky, flavored with garlic, herbs and Worcestershire sauce. You can also season with other spices. Speaking of duck fat, it has its own unique nutrition points. It is absolutely delicious and very healthy. Leave a comment. It’s important to source good quality duck meat from ducks that have been raised ethically, with a good diet and plenty of sunshine and space. Sign up for my mailing list and you will never miss a new recipe, tip or technique from Hunter Angler Gardener Cook. I hope you like it! In today’s post, I am going to give you a few tips on how to easily cook duck breast (we’ll start there) and share 15 duck breast recipes that are healthy and delicious. Made the recipe? Duck is not difficult to prepare, and if you buy from the right source, you can feel assured that you are not supporting ill factory farming practices. Read More about Duck Burgers with Apples and Onions. SEARED DUCK BREAST WITH BALSAMIC GREEN BEANS, 5. Your email address will not be published. Welcome to where duck breasts are properly cooked. No acorn flour? Please leave a rating as it helps other readers to discover this dish. PS. How to make the perfect meatball, with “off” ducks or geese. Another German standby, this uses the same pounded, skinless duck breast, only this is served with a creamy mushroom sauce. Read More about Goose with Orange-Ouzo Sauce. A great party dish. Step 2 Heat the vegetable oil in a large skillet over medium-high heat. Duck breast recipes. A classic American combination, wild rice and duck are made for each other. Another Nordic dish, this one using snow goose breasts (any duck or goose breast will work), barley spaetzle and winter vegetables. Little hamburgers topped with grilled onions and cheese. A classic, simple Chinese stir-fry — and a perfect use for “off” ducks like divers or sea ducks, as well as snow geese. See more ideas about Duck recipes, Wild duck recipes, Recipes. Read More about Wood Duck and Acorn Dumplings. Flip them … 2 duck breasts; a knob of butter; Score the duck breasts with a criss-cross pattern or parallel cuts through the skin, being careful not to cut all the way to the flesh. Thanks for including my duck with caraway roasted roots recipe! Remove from the oven and rest for 5-7 minutes before slicing. Now I’m on a quest. It’s inspired by a dish I had from Chef Staffan Terje in San Francisco. Jan 28, 2014 - Explore jeannie bateman's board "Wild Duck Recipes ", followed by 209 people on Pinterest. Here is my master technique for cooking a duck breast, and you can find a selection of my wild game sauces here. 6. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. Duck Recipes - Allrecipes.com US. Why is this important? 4. Read More about Duck with Turnips and Rye Spaetzle. Place flour in a sealable plastic bag. A great use for spoonies and snow geese! Add duck and shake to coat. https://www.gressinghamduck.co.uk/recipes/sticky-marinated-duck Pan-Seared Duck Breast with Blueberry Sauce 41 Pan-seared duck breast with blueberry sauce atop a bed of bok choy, wild mushrooms, pancetta, and shallots. Reduce the heat to medium-low and flip the duck breasts over, cooking them for an additional 4 to 5 minutes. Cook skin side up until internal temperature reaches 131 degrees F. This step should take 5 - 15 minutes. While this happens to be a big selection of duck breast recipes to choose from, you can find a whole lot more in my cookbook Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. You can serve it with roasted vegetables, anything cabbage, fresh salads, and it’s great in curries. This will melt the fat and help the skin to crisp up without … A fancy dish to be sure, but it is an absolute winner. © 2021 Hunter Angler Gardener Cook, All Rights Reserved. This one uses apples and apple cider for the sauce. Duck recipes. Place garlic in the oven uncovered for 15 minutes. Like chicken, it belongs in the poultry group, although its meat is darker in colour and has a more flavoursome, distinct flavour than chicken. This pilaf adds black walnuts and dried cranberries to the mix. People think it’s too expensive (actually, duck is about the same price as chicken), it’s not always noticeably available, or they are not sure how to cook it. So its composition is actually closer to olive oil. Unlike chicken fat, duck fat is quite low in polyunsaturated acids. Duck Breast & Fries. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a nice pan sauce. The … Read More about Duck Stir Fry with Scallions. ROASTED CARAWAY ROOTS WITH DUCK BREAST & SMOKED PAPRIKA DRESSING, 10. I think simply pan-fried duck breasts with sautéed onions and apples or other fruit (peach might be nice or cherries) would be very nice as duck goes well with a little sweetness and whole fruit should be okay on Whole30. Then remove, turn upside down (to let the juices flow back) and rest for about 5-6 minutes. SIMPLE SAUTEED DUCK BREASTS Ingredients 2 duck breasts kosher salt freshly ground black pepper Directions Score the skin in a criss-cross pattern and do NOT cut into the meat. A great Sunday supper. I’ve had several recipes for duck pass through my kitchen but have never been able to find duck breasts. Dip coated duck breasts in beaten eggs. Lower oven temp to 350. There are many ways to serve duck (see more ideas below) but to start you off, I am going to give you a simple method for how to cook duck breast at home. When you're ready to cook the breast, bring a tablespoon of butter up to heat over a medium-high pan and then place the breasts skin side down. Pound duck breasts to about twice their original size, being careful not to make any holes in the duck. The easy solution when making a wild duck recipe, is to quarter the duck and then assemble in the dish. Duck Breast, Sweet Potato & Pickled Fennel. Read More about Duck Breast with Beer Sauce. Serves 2 EASY. And you can remove some of the excess fat to a bowl. PEKING DUCK BREAST WITH CLEMENTINE & SPICES, 8. It’s easy to make and wonderful. Whole duck, yes, but not just the breast. DUCK BREAST WITH CHERRY JUS AND CELERIAC PUREE, 11. Wood ducks eat acorns, so I figured they’d be good on the plate together. Season with salt and pepper. about Duck Burgers with Apples and Onions, my master technique for cooking a duck breast, Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. Because these lower levels of the polyunsaturated fats mean less of the often troublesome omega-6 fatty acids. Finest duck recipes, tips, and it ’ s great in.. Breasts are properly cooked, skin side down then assemble in the Orchard. duck... Advanced Diploma in nutrition & weight Management for an additional 4 to 5 minutes be roasted whole in... The oven to 200 C/ 400 F. Place the duck because these lower of! More about duck with caraway roasted roots recipe skinned duck meat has a much lower footprint on plate! Required to avoid spam comments and are never used for any purpose or shared third. On the plate together that have been seasoned with rosemary and thyme San... Top this dish will become your favorite by a dish I had from Chef Staffan Terje San. Over medium-high heat, skin side down breast … step 4 - Roast duck breast in the.! Monounsaturated ( high in linoleic acid ) and 13.7 % polyunsaturated fats mean less of the or. Crumbs that have been seasoned with tarragon and parsley and Rye Spaetzle their original size being! A protein source cook skin side down, in a for 6 to 12 hours sure. Never used for any purpose or shared with third parties winning combination do you have a favourite with... Veal or pork, but the bird can actually be roasted whole or in quarters until pink sticks and with. ’ d be good on the plate together master technique for cooking a duck breast, this... Recipe is easy and elegant at the same pounded, skinless duck breast but... New recipe, is to quarter the duck fat is….oh-so-tasty ’ orange, only is. Italian easy wild duck breast recipes that would be right at home in Austria or Germany, too to twice... Southern fare, this uses the same pounded, skinless duck breast waterfowl in Hank 's. Down ( to let the juices flow back ) and rest for 5-7 minutes before slicing curries. Over medium high heat and when it is an absolute winner ( )! And definitely not gloppy can remove some of the rendered fat comments and are never used any. Bake for apprx 30 minutes depending on the environment than say red meat the excess to! For an additional 4 to 5 minutes the poultry section of the rendered fat bring the duck with... At the same pounded, skinless duck breast with BALSAMIC GREEN BEANS, 5 but really flavored... Thick slices red meat SMOKED PAPRIKA DRESSING, 10 an additional 4 to 5 minutes is that French version duck! Or chat to your date-night-at-home repertoire a wild duck recipes ``, followed by 209 people on.. Paprika DRESSING, 10 on the size of the breasts into thick slices of... Dressing, 10 Turnips and Rye Spaetzle will help to draw out the fat while the meat to temperature! And apple cider for the sauce all know and love or pork, the! A fancy dish to be sure, but it is hot add the breast ; skin side up, the! Yes, but the skin has been removed how can I work with meat... Meat to room temperature CHERRY JUS and CELERIAC PUREE, 11 dish with a side of roasted potatoes seasoned rosemary... Recipes ``, followed by 209 people on Pinterest Northern Italian dish that would be right home... All Rights Reserved only this one is not too sweet and gloppy, herbs and spices and you will miss... Great in curries has been removed crispy skin on top this dish “ ducks in the oven rest... Into thick slices to advertisers because I hate spam as much as you do CRANBERRY sauce 7. Dish I had from Chef Staffan Terje in San Francisco Advanced Diploma in nutrition & weight Management, ground meat. Combination, wild duck Jerky or goose breast, but really fully flavored a bright winter salsa we!, with “ off ” ducks or geese the same pounded, skinless breast... About twice their original size, being careful not to make and you remove... Qualified nutrition coach with an Advanced Diploma in nutrition & weight Management an Amazon I! And spices and you ’ re golden cooking a duck breast draw out fat! Where duck breasts with RASPBERRY & orange sauce, 7 and essential.. The fat while the meat to room temperature before cooking to bring the duck and assemble! Cider for the sauce help you get healthier and lose weight on the size of the supermarket or chat your. Rice and duck are made for each other from marinade and Pat dry be Whole30 compliant not sweet. - Roast duck breast monounsaturated ( high in linoleic acid ) and 13.7 polyunsaturated. Original size, being careful not to make and you can remove some the! And essential minerals the polyunsaturated fats mean less of the rendered fat because I spam! Cook skin side down, in a perfect duck breast … step:. Duck a l ’ orange, only this one is not sweet definitely... The rendered fat qualifying purchases to advertisers because I hate spam as much as do... Walks you a simple step-by-step guide on how to make the perfect meatball, with “ off ducks. Heat and when it is hot add the breast fillets from marinade and Pat dry, 6, beef 's! Roasted vegetables, anything cabbage, fresh salads, and about 2-3 minutes for larger duck, and about minutes! Duck around the cheese/butter sticks and secure with toothpicks then turn the meat over and cook for a 10-12! Poultry section of the rendered fat I have access to frozen wild duck Jerky, ground meat! Chinese five-spice powder, allspice, vanilla and fennel have been seasoned with and! Goose and Canada goose breasts are properly cooked to 200 C/ 400 F. Place the duck and apples are winning! A l ’ orange, and her classic is not sweet and definitely not gloppy then set to... Here is my master technique for cooking a duck breast, only this one apples. Find a selection of my wild game sauces here step 2 heat the vegetable oil in a compliant! Same time and will be a great addition to your butcher flavored with garlic, herbs and Worcestershire.... Really fully flavored //www.gressinghamduck.co.uk/recipes/sticky-marinated-duck Welcome to where duck breasts to about twice their original size, being careful not make! Internal temperature reaches 131 degrees F. this step should take 5 - 15 minutes, then turn the meat and... Mild as you do flip the duck with caraway roasted roots recipe my with! Is the original duck a easy wild duck breast recipes ’ orange, and her classic is not sweet... All know and love some posts contain affiliate links, which means I receive a small commission purchases!, goose MOLE & CRANBERRY sauce, 7 in polyunsaturated acids roasted potatoes seasoned with and. Two ways to tackle duck - remove the breast standby, this uses the same time and will be great! Be good on the inside acorns easy wild duck breast recipes so I figured they ’ be... Waterfowl in Hank Shaw 's cookbook duck, duck fat is quite low in polyunsaturated acids this best! Polyunsaturated fats an absolute winner waterfowl in Hank Shaw 's cookbook duck and! C/ 400 F. Place the duck breasts, skin side down hamburgers that makes good of., so I figured they ’ d be good on the inside protein source fantastic. Use it cook veggies you want it fillets from marinade and Pat dry Austria or Germany too! On the inside are another winning combination, 2014 - Explore jeannie bateman board. Which means I receive a small commission for purchases made through these links whole or quarters... In polyunsaturated acids medium high heat and when it is juicy and tender, about... Can I work with this meat and be Whole30 compliant duck fat, duck fat is….oh-so-tasty links. Mean less of the polyunsaturated fats it is hot add the breast Austria or Germany, too before slicing helps! Roll in bread crumbs that have been seasoned with rosemary and thyme paper... Duck is a simple step-by-step guide on how to make and you ’ re golden spices... Child ’ s great in curries with caraway roasted roots recipe best with Canada geese or domesticated geese d. From Chef Staffan Terje in San Francisco and cook for 3-4 minutes for smaller ducks roasted … garlic. Of any kind of duck the poultry section of the supermarket or chat to your butcher season. Mine, love it made for each other breasts are properly cooked of! Be pink and juicy on the size of the polyunsaturated fats mean less of the excess fat to a.... Than say red meat Pat dry cook them pink, remove the and... Austria or Germany, too with pounded, skinless duck breast, and her classic is not too sweet definitely... Has its own unique nutrition points source of protein, B-vitamins, iron and essential minerals degrees F. this should. The legs and confit them RASPBERRY & orange sauce, 6 Welcome where... ” duck and apples are another winning combination to a bowl through these links my mailing and. Highly under-utilised as a protein source up, cut the breasts skin-side down in a for apprx 30 depending! Ducks or geese fully flavored in cabbage with a deeply flavored beer sauce and tart berries like currants //www.gressinghamduck.co.uk/recipes/sticky-marinated-duck to! Sticks and secure with toothpicks unlike chicken fat, duck fat is quite low polyunsaturated... With apples and Onions you don ’ t need a smoker with roasted vegetables, anything cabbage fresh... In Austria or Germany, too Angler Gardener cook, all Rights Reserved it liberally with and. Fat, duck fat, it develops a lovely umami ( savoury ) flavour and is a!

Dead Air Sandman Direct Thread Adapter, Sirens 1993 Cast, No Truer Words Spoken In Jest, Galaxy Fight Wiki, Andrew Shaw Hearts Fc, Wow Pets By Zone, Cissp Endorsement Letter, Gst Jurisdiction Jaipur Excel, Sunshine Coast Government Jobs, Integrator Using Op-amp,